You can also enlist the support of a loved one if you feel a little uncomfortable talking about your feelings and need the support of a confidant with you to express yourself. A friend or family member can explain to your doctor your particular symptoms, how you've changed, and their concerns about your mental health. Scheduling an appointment with your primary care physician or a psychiatrist is a good start, and if you're having trouble recognizing your own symptoms, taking a loved one with you to your appointment can help your doctor get a clear picture of your condition. Loved ones can also encourage you to seek treatment. They may mention that you haven't been acting like yourself or that they're worried about your emotional health. Often family members are the first ones to notice depression symptoms, says Viguera. "Sometimes there is not a trigger," she adds. "There should be a plan for how to respond to these triggers constructively, like take a walk or call a friend." However, you can't always prevent a depressive episode or identify a cause. "Identifying triggers should be part of therapy," says Viguera. A depressive episode can also be triggered by the stress of work or home responsibilities or life events, such as the death of a loved one, trauma, or a difficult relationship. Paying attention to your lifestyle habits, including daily routines, sleep schedule, and eating habits, can also help you manage depression, as any disruption in those routines could trigger - or signify - a depressive episode. Feeling hopeless, helpless, or negative.Losing interest in hobbies or pleasurable activities.Changes in appetite (eating more or less than usual).Difficulty sleeping or sleeping more than usual.When charting or journaling, note any common symptoms or signs of depression and how severe they are, such as: Writing in a journal is another technique to get in tune with your moods and feelings, and it "can be very helpful for some people," Viguera adds. "Bringing in such a calendar to the doctor's office can help with treatment, and adjustments can be made accordingly," says Dr. If you start to notice more bad days than good days, it may be time to schedule a visit with your doctor. To chart how you're feeling, keep a calendar that you use each day and jot down your mood using a simple scale - from 1 to 10 or 1 to 3, whatever makes sense for you. Tracking your moods and symptoms can help you understand your emotions and spot signs of depression, such as slight changes in your mood, and situations or events that could trigger a depressive episode. "They try to explain it away they tend to minimize what they're going through." "Often, the problem is that people don't have insight into what's happening to them," says Adele Viguera, MD, associate director of the perinatal and reproductive psychiatry program at the Cleveland Clinic in Ohio. It may be difficult for you to recognize when depression is returning. Paying attention to even subtle changes in your emotions and behavior can help you understand how depression affects you and allow you to reach out for help when depression symptoms surface. They can develop gradually, even when you're undergoing treatment. But when you have a mental illness like depression, the symptoms may not be as clear. You start experiencing pain or discomfort, burn with fever, or just ache all over. With many conditions or illnesses, you know when you're feeling sick.
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Balbharati textbook solutions can be a core help for self-study and provide excellent self-help guidance for students.Ĭoncepts covered in Mathematics 6th Standard Maharashtra State Board Maharashtra State Board chapter 3 Integers are Concept of Integers, Concept for Natural Numbers, Concept for Whole Numbers, Negative and Positive Numbers, Representation of Integers on the Number Line, Concept for Ordering of Integers, Additive Inverse, Subtraction of Integers, Addition of Integers, Addition of Integers on Number line. This will clear students' doubts about questions and improve their application skills while preparing for board exams.įurther, we at provide such solutions so students can prepare for written exams. The detailed, step-by-step solutions will help you understand the concepts better and clarify any confusion.īalbharati solutions for Mathematics Mathematics 6th Standard Maharashtra State Board Maharashtra State Board 3 (Integers) include all questions with answers and detailed explanations. Real-life Application with SolutionĪ park is shaped like a kite with 100 meters and 60 meters has the Maharashtra State Board Mathematics Mathematics 6th Standard Maharashtra State Board Maharashtra State Board solutions in a manner that help students Hence, the perimeter of the kite is 16 ft. A kite has two pairs of adjacent equal sides, then the length of the fourth side is 5 ft. The lengths of a kite’s three sides are three ft., 5 ft, and 3 ft.Ī. Therefore, the area of the kite is 48 cm 2. Given a kite with diagonals 8 cm and 12 cm, calculate its area. The diagonals of a kite are always equal in length.įalse a kite’s two diagonals are not the same length. Therefore, the area of the kite is 16 square units. The figure below represents a kite.Ī kite’s area is equal to half of the product of its diagonals. The vertices where the congruent sides meet are called the non-adjacent or opposite vertices. DefinitionĪ kite is a type of quadrilateral having two pairs of consecutive, non-overlapping sides that are congruent (equal in length). The concept of kites aligns with the following Common Core Standards:Ĥ.G.A.2: Classify two-dimensional figures based on the presence or absence of parallel or perpendicular lines or the presence or absence of angles of a specified size.ĥ.G.B.3: Understand that attributes belonging to a category of two-dimensional figures also belong to all subcategories of that category.Ħ.G.A.1: Find the area of right triangles, other triangles, special quadrilaterals, and polygons by composing them into rectangles or decomposing them into triangles and other shapes. Kites belong to the domain of Geometry, specifically the subdomain of Quadrilaterals, which deals with studying different types of four-sided polygons. However, the complexity of problems involving kites can vary, making them relevant for students in higher grades. Kites are generally introduced to students around 4th to 6th grade as they start learning about different quadrilateral shapes and their properties. We will cover grade appropriateness, math domain, common core standards, definition, key concepts, illustrative examples, real-life applications, practice tests, and FAQs related to kites. This article is designed to give students an in-depth understanding of kites, their properties, and how they can be applied to real-life situations. How do we calculate the perimeter and area of a kite?Ī kite is a simple yet interesting quadrilateral shape often appearing in various mathematical problems and concepts.How many pairs of equal angles does a kite have?.What is the total of a kite's internal angles?. How to tell if a quadrilateral is a kite?. Using these two overarching measures and based on the findings of this study, Star War: Where Science Meets Imagination is a highly successful exhibition. Another way the exhibition pushes the envelope is by using universal design features to make the experience more accessible to people with disabilities. The EDLs pushed the envelope and the challenge was largely met. Among respondents who had access to this experience, primarily children and a few adults, we found clear connections to engineering and age-appropriate articulations of the process. At this point in time, this exhibition is highly effective, state-of-the-art, and pushing-the-envelope in our understanding of what can be accomplished in prolonged deeply engaging exhibits. Pushing-the-envelope describes taking on a complex process such as engineering design and carefully designing and prototyping multi-station areas. Types of exhibit experiences were carefully considered based on previous research and evaluation and best practices. The design team developed an explicit learning rationale based on theory with clear strategies, well-stated goals, and clear messages. Front-end analysis and evaluation was conducted to understand what visitors found attractive and relevant. Based on the informal science education field's success in making learning fun and relevant, a popular theme was selected to attract new and infrequent visitors to informal science learning institutions. At its inception the exhibition was connected to important national issues in technology literacy. State-of-the-art also describes how the exhibition was created. We also found evidence of potential impact beyond the visiting experience. It also captures well the success in providing many rich informal learning experiences with evidence that many visitors accomplished intended goals. State-of-the-art encapsulates the success of the exhibition in providing a highly satisfying experience for many visitors. Two popular culture terms best describe what we learned about the overall effectiveness of the Star Wars exhibition, state-of-the-art and pushing-the-envelope. We used a naturalistic methodology to conduct the study using both qualitative and quantitative methods to collect data at MOS between April 1 and Apand at COSI between July 8 and July 22, 2006. Findings will also be useful to other institutions hosting the traveling exhibition. The purpose of this summative study is to provide information to allow the exhibition team, SMEC, and funders to decide if the exhibition accomplished its intended outcomes. A remedial evaluation report was submitted on Februbased on data collected between November 4 and 20, 2005. The exhibition opened at MOS on October 27, 2005. Tisdal Consulting was contracted to conduct remedial and summative evaluation studies to assess the strengths and weaknesses of the exhibition at its first two venues: the Museum of Science (MOS), Boston, and the Columbus Ohio Science Center (COSI). Other venues will display the exhibition after the Collaborative tour. Paul, Columbus, Philadelphia, and Boston. The exhibition will travel to members of the SMEC in Los Angeles, Portland, Fort Worth, St. and Science Museum Exhibit Collaborative (SMEC). The Museum of Science, Boston (MOS) developed the exhibition in collaboration with Lucasfilm Ltd. Star Wars: Where Science Meets Imagination is a National Science Foundation funded project which developed a national traveling exhibition on science and technology themes depicted in the Star Wars movies. Harris was a Senior Associate at PolicyLink, a national research and action institute dedicated to advancing economic and social equity. She also taught contract law at New College of California School of Law and Lincoln Law School of San Jose. Harris served as a law professor at the University of San Francisco School of Law. The following year, she was named one of the Top 20 Up and Coming Lawyers Under 40 by the San Francisco Daily Journal. In 1997 the Young Lawyers Division of the National Bar Association honored her with the Junius W. In 1994 Harris joined the San Francisco law firm of Jackson Tuffs Cole & Black, LLP, working in civil and criminal litigation. While at Stanford, she was active with the East Palo Alto Community Law Project, serving as Co-Coordinator of the Domestic Violence Clinic and Co-Chair of the Student Steering Committee.įollowing law school, Harris served as a law clerk for United States District Court Judge James Ware in the Northern District of California. That year, she enrolled in Stanford Law School. She received her Bachelor of Arts degree from the University of California, Berkeley in 1989. Maya gave birth to her daughter at the age of 17. At the age of 8, with her sister, she persuaded the management of their apartment building to open an unused courtyard as a place for children to play. She and her older sister, Kamala, were raised with beliefs from Baptist and Hindu faiths. She is the daughter of Shyamala Gopalan Harris (1938–2009), a breast cancer researcher who emigrated from Chennai, India, in 1960, and Donald Harris, a Jamaican Stanford University economics professor. She is currently serving as campaign chairwoman for her sister's 2020 campaign for president.īorn in Champaign-Urbana, Illinois, Harris grew up in the San Francisco Bay Area and Montreal, Quebec. She has authored two publications which include a report highlighting community-centered policing practices nationwide and an advocacy manual for police reform. Before joining the ACLU, the former law school dean (Lincoln Law School of San Jose) was a Senior Associate at PolicyLink. Prior to joining the Ford Foundation, she served as the Executive Director of the American Civil Liberties Union (ACLU) of Northern California. From 2008 until she took her current position, she was Vice President for Democracy, Rights and Justice at the Ford Foundation. She was formerly a senior fellow at the Center for American Progress. She is a political analyst for MSNBC and in 2015 was appointed as one of three senior policy advisors to lead the development of an agenda for Hillary Clinton's 2016 presidential campaign. Maya Lakshmi Harris (born January 30, 1967) is an American lawyer, public policy advocate, and television commentator. Skogen took over ownership of the Northwoods League team in December. Skogen likes the location's proximity to bars, restaurants and hotels (Lambeau Field is just over a mile away) and the convenience of a large parking lot out front.Īlso nearby is Capital Credit Union Park, home of the Green Bay Booyah. The 25,000-square-foot EPIC Event Center occupies roughly half of the former Gordmans department store building at 2351 Holmgren Way. RELATED: 'There's a lot of pent-up demand': Summer band bookings spike with optimism for the season ahead RELATED: 10 cool features of new $93 million Resch Expo that 'will be the heartbeat of the district' His first concert was Def Leppard with Ratt, and he was a regular at Ozzfest during its years at Alpine Valley Music Theatre in East Troy.įor the last six years, Festival has partnered with Green Bay Distillery and National Event Promotions to bring Bret Michaels, Aaron Lewis, Hairball, Jackyl, Ace Frehley, Puddle of Mudd and others to the Distillery. The president and CEO of Festival Foods has been passionate about music ever since he played basketball at Viterbo University in La Crosse and players would argue over what their entrance song should be. He knows, because he’s a concertgoer, too. Skogen approached the project from the perspective of what fans would want from the space, right down to the drink rails that encircle the pillars on the concert floor, because there’s seemingly never a place to set a drink down when you want one. When EPIC opens April 15, patrons will be greeted by a 72-foot bar, built with concert gear road cases, that lines the back wall of the main level and touchless restrooms that look like something at an airport, with 25 stalls and three trough sinks with 12 faucets on the women’s side and a similar setup with 14 urinals and 11 stalls on the men’s. Two surefire ways to miss your favorite song during a show. View Gallery: Photos: EPIC Event Center in AshwaubenonĪSHWAUBENON - Mark Skogen had been kicking around the idea of a opening a concert venue for the better part of five years, so as plans for the EPIC Event Center started to take shape, he knew exactly what he wanted. This is good enough, you can just see which files you can delete and free some space, but the problem is that you will not find any file which is larger than 1GB, hence I always use this command with some hypothetical large number like 10GB, etc, but, those are just workaround, not the proper fix. Here is %s is for size and %p is for the path.Īlternatively, You can also use -exec option to run ls on each file the find command return to print its size as shown below: Here is the modified UNIX command to find large files with size : You can further tweak the command to find files up to a certain size like the below command will find all files. Finding big files using the find command in Linux The problem was solved by using the -printf option, which allows you to specify a format String much like Java's printf() method.ġ. The only problem with this one is that it doesn't print the exact size. This command will print all the files which are greater than 1GB from the current directory and any subdirectory. I wasn't able to locate that because it wasn't in the log directory, then I come to know about the find command which let you search sub-directories for large files as shown below: They worked well until one day our server died due to a huge cache file. When I was new to Linux, I don't have any other choice but to go to the log directory and look for old files that are larger than the rest and delete them. If you are running Java applications like core Java-based programs or web applications running on Tomcat then you can remove those heap dump files and free some space, but the big question is how do you find those? How do you know the size of the biggest file in your file system, especially if you don't know which directory it is? We'll try to find answers to some of those questions in this article. Usually, old files, large Java heap dumps are good candidates for removal and freeing up some space. Suppose, your file system is full and you are receiving an alert to remove spaces or if your host is run out of space and your server is not starting up, the first thing you do is f ind the top 10 largest files and see if you can delete them. One of the common problems while working in Linux is finding large files to free some space. Since each Text Reading opens in a new window tab you can open multiple text Readings each in its own tab in your browser. There is a link below to each of the 365 Audio and Text Readings. To do so open a Text Reading along with a matching Audio Reading. You can also read along with the Text Readings as you listen to the corresponding Audio Readings. The Audio Readings will play continuously from one Reading to the next until you stop the playback. Or if you could spend only 15 minutes a day you could finish in only 2 months. So if you could spend just 30 minutes a day reading or listening to these 365 Short Readings you could listen through all the most important stories of the Bible in only one month. The total time for all 365 Readings is just under 14-1/2 hours - just around 20% of the entire Bible. It Is Written In A Natural Conversational Style That, Even In These Short Bible Stories, Expresses The Original Meaning Of The Bible In A Clear And Accurate Way.ĭirections: Each of the 365 Short Readings is only around 2 to 5 minutes in length so you can listen or read through the most significant stories of the Bible in one year by spending less than 5 minutes a day listening or reading each Bible Reading. The True Story of the Bible in 365 Short Readings The True Story Of The Bible in 365 Short Readings Is Taken From The International English™ Bible. The Influence of the Bible in American Culture.Authority and Infallibility of the Bible.Complimentary Overcoming Life Series Bible Study Downloads.Inspirational Bible Study Books in Paperback and Kindle Editions.Download/Read Foreign Bibles by YouVersion.Listen to 365 Important Audio Bible Readings.The Lord has used it to bless my Bible study when my body and brain could not tolerate any other version. In that sense, this Bible has become my favorite. If you're looking for something more colloquial or modern, or with zing, zip, and umph it the narrator's interpretation, this will not be the version for you. It reads somewhat like the 1984 NIV, the older Revised Standard Version, and the New King James Version beautifully combined into one. The ESV itself is an extremely accurate, poetic version that I'm only now discovering, but that I'm overjoyed to recommend. The lack of music or added vocal interpretation enhances this version-JUST the Word, without any added interpretation. Job's laments are heart-felt, but not so raw that they carry you over the precipis with him. God's grief at His people's unfaithfulness as set forth in Jeremiah, for example, is read with mercy that will lead you to repentance if you have, like me, ever struggled in your spiritual walk. Even passages in which the Lord speaks to His children emphatically are read with a soft, gentle tone-not compromising by any means, but tender and loving. This is, without doubt, the most soothing narration of the Word I have ever encountered-so much so that I could easily see it being played to young children before bed, for patients in some hospital settings, and in other quiet environments. This has dramatically hindered my ability to worship-until I discovered Kristyn Getty's reading of the ESV. I love to read God's Word, and especially need His presence during this time, but actually reading has proved too difficult due to brain fog, and I have found nearly all audio versions too overly-stimulating due to ear discomfort and heart palpitations. Soothing, Cool, Gently-Flowing Living Water for thĪlthough I am firmly trusting God for my healing, I currently live with autonomic dysfunction, which is similar to chronic fatigue syndrome and has necessitated bed rest for the past two years. Your computer will be locked and your passwords and other files will be safe. Or put your Mac to sleep and make sure your settings require a password to return from sleep. Just keep the Windows key pressed and hit the L key. Your Chrome browser opens its vault to anyone who has the password to your operating system so make sure you don’t give it to just anyone. Guard Your System Password: Make sure you guard your operating system password. In this case, there are a few steps you can take to make sure you remain safe using the Google Chrome Password Manager. I was the same way for quite a while and my goal here isn’t to make you spend money on a password manager app. If you absolutely, 100%, and under any circumstances, do NOT want to install a password manager, I get it. How to Be Safe with Google Chrome Password Manager Solution: If you’re dead set on not using a password manager like 1Password, at the very least I recommend that you use a double blind password for maximum security. This is why it’s important to have a password manager to help you keep your passwords in order. While it is possible to generate a password in Google Chrome, it’s not an intuitive feature and the passwords themselves aren’t very strong.įor example, in order to create a new Twitter account using Chrome, I first have to right click the password box to find an option for Chrome to suggest a password.įor this reason, Firefox and Google Chrome password managers are weak. One feature every respectable password manager app offers is the option to generate extremely complex passwords. Google Chrome’s Terrible Password Generator Here are the issues and vulnerabilities you need to be aware of. It’s not even an integrated solution like what you’ll find with Samsung Pass on Galaxy devices. The password manager is an extra feature that is meant more for convenience. Google Chrome is no different than Firefox, Safari, Edge and others. Vulnerabilities of Browser-Based Password Managersīrowsers weren’t built to be password managers. Note: Some of the links in this article are affiliate links, which means that at no extra cost to you, I may be compensated if you decide to use some of the services listed. Knowing how to buy decaffeinated coffee really begins and ends in knowing a little about the different methods of removing caffeine and what it does to the overall flavor. Medium decaf won’t taste like regular dark, but it’ll have more flavor and at least come close. If you drink medium caffeinated, try a light roast decaf. If you drink dark roast caffeinated, try a medium decaf. A handy tip might be to move down one step on the scale when going from caffeinated to decaf. It’s hard to find consistently good decaffeinated coffee, and it’s really hard to find consistently good dark roast coffee. Keep this in mind when shopping for decaf K-cups. Light roasts, which tend to taste a little more complex, retain more of their natural flavors because they aren’t roasted as long. However, roasting a long time for dark roast is like taking something pre-cooked and cooking it as long as it takes to cook the same thing from raw. The darker they become, the deeper and more robust the flavor. The longer you roast coffee beans, the darker they become. It’s also the most environmentally sustainable way to decaffeinate coffee. That leaves the beans both decaffeinated and with minimal flavor loss. Because the water molecules are already fully bonded to the flavor agents from the first beans, they can only bond with the caffeine. That flavored water is then used to leach caffeine from a fresh batch of beans. The water is passed through a charcoal filter, which removes the caffeine. The flavorless, decaffeinated beans are discarded. One batch of beans soaks in very hot water, which removes not just the caffeine but also the flavor agents. Most organic decaffeinated coffee is made using the Swiss method. They’re steamed again to remove any residual solvent.Ĥ. They’re then soaked in chemical solvent repeatedly for about half a day. A third method, the direct-solvent technique, involves steaming the beans for half an hour, which opens pores. This is called the indirect-solvent technique, and it’s popular in Germany.ģ. Then the beans are returned to the first tank, where they reabsorb the flavors and oils. The beans are moved to a different tank and soaked in a chemical solvent that removes the caffeine. Another method involves soaking beans for a long time in hot water, where the things that give the coffee its flavor are removed. It’s pumped out of the chamber and into another one where it is depressurized, at which time it separates itself from the caffeine.Ģ. The pressurized carbon dioxide attaches itself to the caffeine, leaving behind the flavor agents. Beans are soaked in hot water and then moved to a stainless steel tank, which is filled with pressurized carbon dioxide. Most beans in commercially available basic coffee are decaffeinated by a process that removes caffeine using carbon dioxide as a solvent. There are four basic processes by which caffeine is leached from unroasted coffee beans:ġ. RELATED GUIDES: Which Keurigs performed best in our comparisons? Image credit: Unsplash Four processes To start this buyers’ guide, we’ll go through a quick intro to how decaf coffee is made. Knowing how to shop for the best decaf K-cups starts with knowing a little about decaffeinated coffee. Buyer’s Guide: Choosing the Best Decaf K-Cups You can use an existing list, saved Outlook contacts, or type a new list at this moment. This is where you select your data source (list of addresses). Browse to your saved label template and open it. Saved Label Templates – select START FROM EXISTING DOCUMENT and click on OPEN. We’ve written a Template Tuesday guide to creating label templates, which you can view here. Fill in the measurements of your label size and layout, then click OK to create your label template. A4/A5) and click OK.Ĭreate A Label Template – follow the steps above but instead of choosing a code, click on NEW LABEL. Set “Printer Information” to “Page Printers” and choose your “Label Vendor” (e.g. As mentioned above, you can use a compatible template, a Word template you have previously downloaded and saved, or create a new label template.Ĭompatible Template – select CHANGE DOCUMENT LAYOUT and click on LABEL OPTIONS. This is where you select your label template. MAIL MERGE: STEP 2 – SELECT STARTING DOCUMENT To create a set of address labels, you will need to select LABELS from the list of documents. MAIL MERGE: STEP 1 – SELECT DOCUMENT TYPE You will primarily use this panel to set up your address labels. This panel will guide you through the SIX STEPS of the mail merge. This opens the Mail Merge Wizard panel on the right hand side of your screen. Click on START MAIL MERGE and select STEP BY STEP MAIL MERGE WIZARD. Click on the MAILINGS tab at the top of the page. We recommend using Word’s STEP BY STEP MAIL MERGE WIZARD and this guide will show you how to use the Wizard to create your set of address labels. Word label templates and measurements for all of our label sizes can be found in our Label Templates section. If your label size doesn’t have a compatible code, you will need a saved copy of a suitable Word label template OR the measurements of your A4 labels. Ideally, you should use a compatible template that is built into Word. You can use an Excel Spreadsheet, Outlook Contact List, Office Address List, Word Data File, Access Database, or Text File. A data source (your list of addresses).View our step by step How To video to learn how to use mail merge to make labels. Watch a video: this advice is also available in video format. This guide will explain how to use Mail Merge to combine a Word label template with a saved list of addresses to create individual address labels. Template Tuesday Presents.how to use Mail Merge to create individual address labels. Or copy the link! How To? – How To Print Address Labels Using Mail Merge In Word |
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